The problem with trying to live a life where you’re always looking to be your best is that you often run into the issue of too much stuff and not enough hours in the day to do it. It’d be great if you had plenty of time to get all … Continue reading
At Relentless our primary adult training specialty is working with men and women who used to be athletes before life got in the way and now is tired of riding a desk and wants to get back in the shape they were in (or better) during their playing days. Sound … Continue reading
Everywhere you go there’s an article that’s touting the next best six-pack ab exercise. Well, I hate to be the one to pee in the Cheerios, but if you want six-pack abs (which we all have to some degree, some are just more covered than others) then the real work … Continue reading
Ah, the simple push-up. The staple of gym teachers, Drill Instructors, and coaches everywhere. Most trainers think of them as a boring, filler exercise. I get it. Basic things aren’t sexy, right? The truth is that I’m fascinated with push-ups. In one simple technique using nothing but your own bodyweight … Continue reading
